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Health is always a big topic in life,not only that but being in a good shape is also something people want as well. In Japan, new healthy drinks which help their diet and health are getting popular!

Tea

Black oolong tea(黒烏龍茶) is said to be drunk with meals so that it would prevent fat absorption and help the body reduce fat.
It tastes a bit stronger than normal oolong tea.
It is made by Suntory.

Gomamugicha(胡麻麦茶,sesame barley tea) is said that it may help high blood pressure come down if continued drinking everyday. It is made by Suntory.

Iyemon Tokucha is green tea which focuses on ‘the breakdown of the fat’.
This is one of the best teas sold in Japan.

Fizzy Drinks

You wouldn’t want to believe that drinking coke is good for your health, but surely it is.
This is called ‘Pepsi Special’ which prevents fat absorption.
It’s definitely worth trying!

This is also a healthy drink which helps the body avoid absorbing fat and keeps sugar level lower after meals.

Coffee

This is called Healthya Coffee(ヘルシアコーヒー)which is a fat-burning coffee. Many people have claimed they lost weight after they started drinking it.

Having healthy drinks doesn’t mean you can eat whatever you want and expect to be healthy. So please have balanced meals and moderate exercise!!

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